Archives – May, 2010

Smart, Sexy & Single Women’s Retreat

On May 14-15, I had the extreme pleasure of leading a woman’s retreat for single women.  The event was called Smart, Sexy & Single: A Women’s Retreat and it was my response to the constant negative messages and attitudes that single women over 30 have hurled at them without regard to how they may impact us. 

The workshops I facilitated during the retreat were: Sex, Spirituality & the Single Woman, A Woman’s Guide to being Happily Single and How to Avoid Marrying Cheaters, Jerks & Liars.  This event was far more powerful than I could have even imagined and there were numerous aha’s, moments of extreme clarity and new understanding of why we make many of the choices we make (even when those choices may violate our values and principles). 

I’m happy to have had the opportunity to use my knowledge, passion and gifts to help such a dynamic group of women.  May God bless each of them with the happiness and love they deserve, just because.

Leave a Comment May 23, 2010

Really Cute Daily Affirmation Video!

I just saw this today, and I think it’s super cute and very encouraging, so I wanted to share it with you.  This is a prime example of the fact that children learn what they live.  This little girl has obviously seen and heard someone using affirmations and speaking positively.  It’s so nice to see videos of kids doing positive things instead of pretending to be pop singers and dancing inapproriately and gyrating.

Leave a Comment May 23, 2010

WFMY Passport 2 Success

In my booth at Passport 2 Success in Greensboro, NC

Today, I had the honor and privilege of volunteering as a Career Coach for the WFMY Passport 2 Success event.  This was my second time

WFMY Passport 2 Success 2010

 working with this event and I continue to enjoy being able to contribute to others in such a significant way.  I really enjoyed helping job seekers by providing suggestions, feedback and resources to assist in being better prepared for their searches.  Two of the things I saw consistently were lack of clarity about what type of job is actually desired, and lack of confidence that someone would hire them.  It always hurts me when I see a person convince themselves that they are not worthy or valuable.  It’s my life’s purpose to help people, specifically women, to  acknowledge their worth and know their value.  That’s one reason I’m so grateful to be able to give back by participating in events like this.

If you are looking for a new job, here’s my advice:

  • Prepare for the interview by researching the company, do NOT go into an interview unprepared
  • Ask questions of your interviewer, you can NOT possibly know everything about the company or the position, ASK QUESTIONS
  • Understand your worth and why you will be a valuable employee to the company
  • Let yourself grieve the loss of your last job, if you don’t do this your negative feelings are likely to show through as you present yourself
  • Know your strengths, and be able to discuss them with specific examples (if you can include numbers like how much you saved the company, etc that even better)
  • Know your weaknesses, and be able to describe how you work around them
  • Be able to explain how you benefited your previous employer (why was the company better off because you worked there)
  • Focus on personal grooming and hygiene (it shouldn’t have to be mentioned, but unfortunately it NEEDS to be mentioned)
  • Smile and be confident that you are the best candidate for the position
  • If you believe you must wear a black & white outfit to the interview, please make sure it helps you stand out in a good way, not blend into the background and become very forgettable as a job candidate.  If everyone wears black and white, how will they remember you specifically.  Your purpose is to stand out above the rest of the applicants and prove to the employer that you are the best fit for the job and the company culture.

In front of my booth at Passport 2 Success in Greensboro, NC

Leave a Comment May 5, 2010


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Call Certified Career Coach & Life Coach Wende Sanders, MS, CC today at 336-407-3828. See how I can help you or your group reach your highest potential in your work and beyond.

Universal Possibilities LLC serves Winston Salem, Greensboro, Durham, Raleigh, Wilmington & Charlotte Areas in North Carolina (NC)

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Being environmentally conscious is very important to me in my personal life, so it was only natural to make “green practices” a part of my business as well. Universal Possibilities LLC employs paperless systems when possible, uses recycled paper when paperless isn’t possible, reduces energy consumption and recycles everything that can be recycled. I believe that businesses as well as individual citizens have a responsibility to make sure we leave a world that is safe, sustainable and beautiful for the generations that are to come. I’m very honored to run Universal Possibilities LLC as a green company.